Wheatgrass has gained popularity as a superfood due to its rich nutritional content and potential health benefits. However, not all wheatgrass is created equal. In this article, we will explore the advantages of growing winter wheatgrass in glacial soils, as opposed to tray-grown alternatives. By understanding the unique qualities of winter wheatgrass and the benefits it offers, you can make informed choices about incorporating this nutrient-packed green into your diet.
The Science Behind Winter Wheatgrass
- True Nutritional Powerhouses: Winter wheatgrass, grown naturally in glacial soils, boasts an impressive nutritional profile. It contains high levels of chlorophyll, antioxidants, vitamins, minerals, and enzymes that contribute to its superfood status. Compared to tray-grown wheatgrass, winter wheatgrass contains significantly more chlorophyll, which plays a crucial role in promoting detoxification and supporting overall health.
- Scientific Research on Winter Wheatgrass: The extensive body of research conducted on wheatgrass does not utilize tray-grown wheatgrass. Instead, scientists, doctors, and hospitals have focused their studies on true wheatgrass grown naturally. This research serves as the foundation for the popularity of winter wheatgrass and has inspired renowned authors such as Ann Wigmore and Steve Meyerowitz.
The Legacy of Dr. Charles Schnabel
- The Father of Wheatgrass: Dr. Charles Schnabel, a pioneer in the field of wheatgrass research, introduced wheatgrass as a human food source in 1937. His work laid the groundwork for the subsequent studies on wheatgrass and its health benefits. Schnabel's dedication to growing wheatgrass naturally in glacial soils during cold weather set the standard for high-quality, nutrient-dense wheatgrass.
- The Jointing Stage: The jointing stage, occurring in the early spring, marks the peak nutritional level of winter wheatgrass. During this brief period, the wheatgrass reaches its maximum nutrient density. Schnabel and other scientists discovered the importance of harvesting wheatgrass at this specific time to capture its optimal nutritional value.
Growing Winter Wheatgrass Naturally
- Sowing the Seeds: To ensure the growth of premium winter wheatgrass, farmers follow Schnabel's time-tested methods. Seeds are sown in the fall, allowing them to establish deep roots in the warm soil. The spacing between seeds is crucial, with Schnabel advising a distance of one inch apart. This spacing allows each plant to grow naturally, without the overcrowding common in tray-grown wheatgrass.
- Thriving in Winter Conditions: Winter wheatgrass excels in its ability to withstand the harsh conditions of winter. With cold nights and often-freezing temperatures, the plant's roots grow deeper, accessing the rich nutrients present in glacial soils. While the leaves grow slowly during this period, the roots continue to absorb vital nutrients and store energy for the upcoming spring growth.
The Difference in Growth and Appearance
- Tray-Grown vs. Winter Wheatgrass: Tray-grown wheatgrass, with its crowded conditions and rapid growth, fails to match the nutritional density and vibrant appearance of winter wheatgrass. Tray-grown wheatgrass is often pale and spindly, containing only 25% as much chlorophyll as its naturally grown counterpart. In contrast, winter wheatgrass displays lush, dark green, fleshy leaves, indicating its nutrient-rich composition.
- The Importance of Space: The spacing between plants is a critical factor in the growth of winter wheatgrass. With adequate space, the plants "stool out" during the jointing stage, resulting in more short leaves. This natural growth pattern, combined with ample sunlight and stored nutrition in the roots, contributes to the dark green color and fleshy texture of winter wheatgrass.
Mold-Free and Pathogen-Tested
- Mold Concerns: Tray-grown wheatgrass, due to its crowded conditions and lack of ventilation, is prone to mold growth. Even when mold is not visible, tests consistently reveal its presence in tray-grown wheatgrass. This mold not only affects the flavor but also poses potential health risks. In contrast, winter wheatgrass grown in glacial soils maintains a clean and natural flavor, free from mold contamination.
- Pathogen Testing: Pines International, a trusted producer of winter wheatgrass, ensures the safety and quality of their products through rigorous testing. Each batch of Pines wheatgrass undergoes thorough testing for bacteria, heavy metals, yeast, mold, and pathogens such as listeria, salmonella, and E-coli. This commitment to safety distinguishes Pines from growers who seldom conduct such comprehensive testing.
Environmental Sustainability and Organic Standards
- Pines' Commitment to Organic Farming: Since its establishment in 1976, Pines has been committed to promoting organic agriculture and environmental sustainability. Pines' family farmers grow only 100% certified organic crops without practicing dual farming. The proximity of their fields to the packaging facilities ensures the freshness and integrity of their wheatgrass products.
- Earth-Friendly Packaging: Pines prioritizes the use of oxygen-free glass bottles for packaging their products. This choice prevents oxidation and nutrient loss, which commonly occurs with petrochemical plastic containers. By opting for sustainable packaging practices, Pines upholds its commitment to preserving the environment and delivering high-quality, nutrient-dense wheatgrass.
Conclusion
Kansas' glacial soil provides a unique advantage for growing winter wheatgrass. Its high fertility, combined with ample rainfall, creates optimal conditions for cultivating nutrient-dense crops. This natural abundance eliminates the need for irrigation, ensuring that the wheatgrass is free from the potential contaminants found in irrigation water. By harnessing the power of glacial soils, Pines International contributes to the preservation of the environment and the production of high-quality, organic winter wheatgrass.
Winter wheatgrass, grown naturally in glacial soils, offers unparalleled nutritional benefits compared to tray-grown alternatives. By adhering to the time-tested methods established by Dr. Charles Schnabel, Pines International produces premium wheatgrass that surpasses the nutritional density and quality of tray-grown wheatgrass. With its vibrant appearance, mold-free composition, and rigorous testing for safety, Pines wheatgrass stands as a reliable source of superfood nutrition. Incorporating winter wheatgrass into your diet can help bridge the gap in consuming essential greens and promote a healthier, nutrient-rich lifestyle.